If you're not already aware, our bodies are very sensitive to smells, and some fragrances have actually been proven to relax muscles and lower anxiety. That's why some doctors recommend patients suffering from insomnia try herbal teas before bed or light a lavender-scented candle.

When you're at work or on the go, tea and candles might not be an option, but this ointment from Origins fits right in your purse or desk drawer. "Peace of Mind" is made of eucalyptus, basil, and peppermint, all of which have been proven to relieve stress, tension, and headaches when rubbed on the back of the neck and temples on each side of the head. A .5fl ounce is only $11. Combine the ointment with the acupressure massage on the next slide for an even bigger mood-enhancing effect!